bowl of fresh produce and organic meal, one of many prepared food options from prairieland market bowl of fresh produce and organic meal, part of prairieland market's prepared foods

Fresh, Prepared Foods

Prairieland Market prepares healthy lunch-and-dinner-ready meals and snacks every day. See this week’s local and organic items below, and check out the freezer for more prepared options.

Today's Prepared Foods

Buy in-store

Roast Chicken – Sunday, 12-4pm & Tuesday, 3-7pm

$15.99

Ingredients: local chicken, salt, pepper

chicken enchiladas in a white cheese sauce

Green Chicken Enchiladas

$29.99/Large, $15.49/Small

Ingredients: Local Chicken, organic green chilies, tortillas (organic whole wheat and unbleached white flours, water, organic sunflower oil, baking powder, salt, citric acid) , cream cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture.), organic cheddar (grade A milk, salt, cheese culture, enzymes,) half and half, monterrey jack cheese, sour cream, salt, white pepper, cumin, organic olive oil, organic onion, organic garlic, salt Contains: wheat, milk

Roast Chicken Dinner

$12.99

Ingredients: Chicken (Chicken breast, herbs d'provence, salt, pepper), Mushroom gravy (portobella mushrooms, onion, garlic, milk, chicken tallow, vegetable oil, flour, coriander, salt, pepper, thyme, rosemary, oregano), Sweet Potato Mash (sweet potatoes, butter, honey, worcestershire sauce, salt), Green Beans: green beans, soy sauce, onion, garlic, thyme, vegetable oil, salt, pepper)

Quinoa Power Bowl

$11.99

Ingredients: Ingredients: quinoa pilaf (quinoa, jasmine rice, vegetable base (carrots, celery, onion, tomato, hydrolyzed soy protein, salt, sugar, yeast extract, water, maltodextrin, soybean oil, onion powder, potato flakes, natural flavors, garlic powder), bay leaf), chicken breast ( chicken, salt, pepper, oregano, thyme, basil, tarragon, olive oil), spring onion, radish, kale, bok choy, swiss chard, green beans, acorn squash, extra virgin olive oil, salt, pepper, lemon tahini sauce (tahini ( sesame seeds), lemon juice, garlic, salt, pepper). Contains: sesame, soy

turkey sandwich with cheese, lettuce and tomato

Turkey & Provolone Sandwich

$9.99

Ingredients: White bread (bread flour, milk, butter, salt, sugar, yeast), oven-roasted turkey (turkey breast, turkey broth, salt, dextrose, sodium phosphate), mayonnaise (soybean oil, egg yolks, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA), organic provolone (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) organic tomatoes, organic lettuce.

ham sandwich with cheese, lettuce and tomato

Ham & Swiss Sandwich

$9.99

Ingredients: Housemade bread (bread flour, milk, butter, salt, sugar, yeast), Organic ham (pork, water, dextrose, contains 2% or less of: salt, vinegar, sodium phosphates, cultured celery juice, sea salt, cherry powder), swiss cheese (cultured part-skim milk, salt, enzymes) mayonnaise (soybean oil, egg yolks, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA), whole grain mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic cane sugar, organic turmeric, organic spices), organic greens, organic tomatoes.

chicken salad sandwich

Chicken Salad Sandwich

$9.99

Ingredients: Housemade bread (bread flour, milk, butter, salt, sugar, yeast) chicken salad (local chicken breast, mayonnaise (soybean oil, egg yolks, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA), celery, red onion, dill, dried cranberries, salt & pepper.

orzo salad with tomato, cucumber, feta, olives and garbanzo beans

Greek Orzo Salad

$6.99/pt

Ingredients: Whole wheat orzo (durum wheat semolina), olive oil, organic red wine vinegar, local arugula, organic tomatoes, organic chickpeas, organic red onion, organic kalamata olives, local feta (pasteurized grade A milk, salt, cheese culture, calcium chloride, enzymes), organic Dijon mustard (Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices ), lemon juice, organic oregano, salt, pepper.

salad with cucumbers and red onions

Cucumber Salad

$5.99/pt

Ingredients: Local cucumbers, local red onions, organic apple cider vinegar, dill, kosher salt, granulated sugar, black pepper.

pasta salad with cheese, tomato, cucumber and olive

Picnic Pasta Salad

$5.99/pt

Ingredients: Fusilli (durum wheat semolina), organic cucumber, organic cherry tomato, organic red onion, kalamata olives (olives, water, red wine vinegar, sea salt, grape must), mild cheddar (pasteurized grade A milk, salt, annatto, cheese culture, enzymes), dressing (extra virgin olive oil, red wine vinegar, garlic, thyme, oregano, salt, black pepper, dijon mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spice)

quinoa salad with broccoli, cranberries, cheese, walnuts and apples

Broccoli Quinoa Salad

$6.99/pt

Ingredients: Organic broccoli, organic quinoa (quinoa, water, salt), local cheddar cheese (pasteurized grade A milk, salt, cheese culture, enzymes, annatto), organic green apple, organic toasted walnuts, organic dried cranberries, organic olive oil, organic apple cider vinegar, organic Dijon mustard(water, mustard seeds, vinegar, salt, turmeric, spices), lemon juice and zest, salt, organic black pepper

cabbage slaw with carrots, peppers, peanuts and asian dressing

Asian Peanut Slaw

$6.99/pt

Ingredients: Organic cabbage, organic carrot, local radish, organic bell pepper, organic red onion, cilantro, ginger, garlic, peanut butter, peanuts, organic rice vinegar, sesame oil, vegetable oil, brown sugar

salad with chicken, strawberries, red onion, candied walnuts & feta cheese

Strawberry Fields Salad

$11.99

Ingredients: Organic spring lettuce mix, organic chicken breast, strawberries, candied pecans (sugar, cinnamon, vanilla), organic red onions, feta (pasteurized grade A milk, calcium chloride, cheese culture, enzymes), housemade balsamic dressing (organic balsamic vinegar, organic olive oil, organic whole-grain mustard (organic mustard seed, Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Cane Sugar, Organic Turmeric, Organic Spices.), maple syrup, salt and pepper)

snack bowl with orange, grapes, cheese, sausage and almonds

Summer Sausage Snack Pack

$9.99

Ingredients: local mild cheddar (pasteurized grade A milk, salt, annatto, cheese culture, enzymes), beef summer sausage (organic beef, salt, less than 2% organic honey, water, organic spices, organic cherry powder, cultured celery juice powder, lactic acid starter culture), grapes

Sourdough Oat & Kernza Granola

$10.99 / 15 oz bag

Ingredients: Rolled oats, rolled Kernza, dried cranberries, sourdough starter (flour, whole wheat flour, water), maple syrup, sunflower seeds, pumpkin seeds, coconut, coconut oil, flax seeds, chia seeds, cinnamon, salt.

energy bites with peanut butter, oats, chocolate chips and coconut

Kernza Peanut Butter Energy Bites

$5/4-pk

Ingredients: organic oats, kernza flakes, organic peanut butter, local honey, organic coconut, organic chocolate chips (organic cane sugar, organic cocoa mass (cocoa liquor), organic cocoa butter), organic flaxmeal, water, salt

party mix

Party Mix

$8.99/10 oz OR $18.99/ Party Bowl

Ingredients: Wheat Chex( Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda. Vitamin E), Corn Chex (Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E), Rice Chex (Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E), pretzels (wheat flour, vegetable oil (corn oil, sunflower oil, canola oil, soybean oil), malt corn and barley syrup, yeast baking soda), oat cereal (Organic Whole Grain Oats, Organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate, Tocopherols) organic peanuts, butter, Lea & Perrins Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lawry's Seasoning Salt (Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Corn Starch, Garlic, Tricalcium Phosphate (to Make Free Flowing), Extractives of Paprika & Natural Flavor.), organic garlic powder, organic onion powder.

chocolate chip cookie bar

Chocolate Chip Cookie Bar

$2.49/ea

Ingredients: organic all-purpose flour, brown sugar, butter, organic semisweet chocolate chips (cane sugar, cocoa liquor, cocoa butter,eggs, sugar, cornstarch, baking soda, organic vanilla, salt. Contains: wheat, eggs, milk

chocolate brownie

Triple Chocolate Brownie

$4.29/ea

Ingredients: powder sugar, dark chocolate ( cacao beans, cane sugar, sunflower lechithin, vanilla, Gluten free flour (rice, brown rice, sorghum, tapioca starch, potato starch, cellulose, Vitamin & Mineral blend ( calcium carbonate, B3, B1, B2), Xaxnthum Gum, cellolose gum), Cocoa powder (alkali processed), malted milk (wheat & Malted Barley extracts, milk, soy lecithin, salt, sodium barcarbonate),coconut oil, eggs ,vanilla extract, espresso powder ( coffee) Contains: Wheat: milk, soy, eggs

trail mix cookie bar

Kernza Breakfast Bar

$3.59/ea

Ingredients: Organic oats, organic maple syrup, organic coconut oil, local eggs, organic walnuts, organic whole wheat flour, Kernza flour, sugar, organic flaxmeal, baking powder, organic cardamom, salt

kernza muesli

Kernza Muesli

$6.99

Ingredients: Rolled oats, kernza flakes, shredded coconut, dates, raisins, almonds, flax seed, chia seeds, and salt.

Kernza Granola Bar

$2.49

Ingredients: maple syrup, pecans, coconut, oats, kernza flakes, kernza flour, raisins, coconut oil, butter, egg, vanila extract, cinnamon, nutmeg, salt

Curried Carrot Hummus

$3.99/8 oz

Ingredients: Organic chickpeas, organic carrots, organic olive oil, organic tahini, lemon juice, water, sriracha (jalapeno pepper, water, sugar, salt distilled vinegar, garlic powder, garlic puree, modified cornstarch, yeast extract, paprika, oleorsin, xanthum gum, natural flavor, citric acid, potassium sorbate, sodium benzoate), organic curry powder (Turmeric, paprika (may contain Silicon Dioxide, an anti-caking agent), Fenugreek, Coriander, Black Pepper, Cumin, Ginger, Celery Seed, Cloves, Caraway, Cayenne.), salt.

volunteer working in prairieland kitchen making prepared foods

Share Your Time at Prairieland Market

Have a few hours to lend a hand in our kitchen? Prairieland is looking for volunteers to chop, cook, bake, or even package the amazing foods we prepare each week.

Sign up for specific shifts and choose which dates, hours, and tasks where you could share your time. It’s a great way to give back to our community, and volunteers have access to our wonderful recipes.

Two women volunteers fill glass jars with fresh greens as an option for prepared foods at prairieland market

Interested in being a volunteer?

For more information, fill out the form below or call 785.827.5877.

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