bowl of fresh produce and organic meal, one of many prepared food options from prairieland market bowl of fresh produce and organic meal, part of prairieland market's prepared foods

Fresh, Prepared Foods

Prairieland Market prepares healthy lunch-and-dinner-ready meals and snacks every day. See this week’s local and organic items below, and check out the freezer for more prepared options.

Today's Prepared Foods

Buy in-store

Roast Chicken – Sunday, 12-4pm & Tuesday, 3-7pm

$15.99

Ingredients: local chicken, salt, pepper

rice bowl with ground pork and vegetables

Egg Roll Bowl

$10.99

Ingredients: Steamed brown basmati rice, ground pork, local kale, organic cabbage, organic carrots, garlic, organic ginger, organic scallions, oyster sauce (water, sugar, salt, oyster juice, soy sauce (water, soybeans, wheat, salt), corn starch, wheat flour, yeast extract, caramel color, citric acid), soy sauce (water, soybeans, wheat, salt, lactic acid, sodium benzoate), sugar, sesame seeds.

rice bowl with beef, onion, radishes and egg

Beef Bulgogi Bowl

$10.99

Ingredients: Beef Bulgogi (Local Beef, Brown Sugar, Soy Sauce, Ginger, Garlic, Red Pepper, Sesame Oil, Rice Vinegar), Local Cucumbers, Local Carrots soy sauce (water, soybeans, wheat, salt), organic rice vinegar (organic rice, water, organic sugar, salt), organic toasted sesame oil, sesame seeds, sugar, Jasmine Rice, Local Radish Shoots.

spaghetti with meatballs and red sauce

Spaghetti & Lamb Meatballs

$23.99

Ingredients: Ingredients: Lamb and Beef Meatballs (ground beef, sweet onions, crackers (Enriched flour, soybean oil, salt, corn syrup, baking soda, yeast, soy lecithin), eggs, tomato sauce, garlic, rosemary, thyme, oregano, salt and pepper), spaghetti (durum wheat semolina), spaghetti sauce (crushed tomatoes, olive oil, basil, garlic, salt & pepper, and parmesan cheese ( pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch, tapiocas starch, destrose and calcium sulfate.)

Meatloaf w/ mashed potatoes and roasted veggies

Meatloaf Dinner w/ Mashed Potatoes & Roasted Veggies

15.99

Ingredients: Meat loaf (local beef, local pork, onion, celery, carrots, tomato paste, panko bread crumbs, thyme, rosemary, sage, and garlic), mashed potatoes (potato, kohlrabi, cream, butter, garlic, salt and pepper), roasted veggies (zucchini, tomato, onion, garlic, extra virgin olive oil, salt and pepper.)

meat lasagna with marinara and cheese

Classic Beef Lasagna

$29.99/Large, 15.49/Small

Ingredients: organic crushed tomato (organic tomato, citric acid), organic tomato sauce (Organic Tomato Puree (Water, Organic Tomato Paste), Less Than 2% of: Sea Salt, Organic Red Pepper, Citric Acid.), Beef , organic ricotta (Organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Salt), pasta (organic whole wheat semolina), organic onion, eggs, organic tomato paste (organic tomato, citric acid), organic garlic, organic olive oil, salt, organic oregano, organic basil, organic black pepper

Roast Chicken Dinner

$12.99

Ingredients: Chicken (Chicken breast, herbs d'provence, salt, pepper), Mushroom gravy (portobella mushrooms, onion, garlic, milk, chicken tallow, vegetable oil, flour, coriander, salt, pepper, thyme, rosemary, oregano), Sweet Potato Mash (sweet potatoes, butter, honey, worcestershire sauce, salt), Green Beans: green beans, soy sauce, onion, garlic, thyme, vegetable oil, salt, pepper)

Quinoa Power Bowl

$11.99

Ingredients: Ingredients: quinoa pilaf (quinoa, jasmine rice, vegetable base (carrots, celery, onion, tomato, hydrolyzed soy protein, salt, sugar, yeast extract, water, maltodextrin, soybean oil, onion powder, potato flakes, natural flavors, garlic powder), bay leaf), chicken breast ( chicken, salt, pepper, oregano, thyme, basil, tarragon, olive oil), spring onion, radish, kale, bok choy, swiss chard, green beans, acorn squash, extra virgin olive oil, salt, pepper, lemon tahini sauce (tahini ( sesame seeds), lemon juice, garlic, salt, pepper). Contains: sesame, soy

beef enchiladas with red sauce

Beef Enchiladas

$27.99/Lg, $14.49/Sm

Ingredients: Local ground beef, tortillas ( organic whole wheat and unbleached white flours, water, organic sunflower oil, baking powder, salt, citric acid), Organic Tomato Paste(tomato, Less Than 2% of: Sea Salt, Organic Red Pepper, Citric Acid.), cheddar (pasturized grade A milk, salt, annatto, cheese culture, enzymes), bell pepper, onion, garlic, chili powder (chili pepper, herbs, spices), flour, apple cider vinegar, beef base (Roasted Beef*, Salt, Cane Sugar*, Maltodextrin*, Garlic Powder*, Yeast Extract, Celery Juice Concentrate*, Food Starch* , Onion Powder*, Caramel Color*, Natural Flavor. *Organic), salt, pepper

gnocchi with pesto, tomatoes and mushrooms

Basil Pesto Gnocchi

$15.99

Ingredients: Potatoes, grape tomatoes, parmesan cheese, cashews, lions mane mushrooms,butter, basil, flour, egg, extra virgin olive oil

turkey sandwich with cheese, lettuce and tomato

Turkey & Provolone Sandwich

$9.99

Ingredients: White bread (bread flour, milk, butter, salt, sugar, yeast), oven-roasted turkey (turkey breast, turkey broth, salt, dextrose, sodium phosphate), mayonnaise (soybean oil, egg yolks, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA), organic provolone (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) organic tomatoes, organic lettuce.

ham sandwich with cheese, lettuce and tomato

Ham & Swiss Sandwich

$9.99

Ingredients: Housemade bread (bread flour, milk, butter, salt, sugar, yeast), Organic ham (pork, water, dextrose, contains 2% or less of: salt, vinegar, sodium phosphates, cultured celery juice, sea salt, cherry powder), swiss cheese (cultured part-skim milk, salt, enzymes) mayonnaise (soybean oil, egg yolks, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA), whole grain mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic cane sugar, organic turmeric, organic spices), organic greens, organic tomatoes.

chicken salad sandwich

Chicken Salad Sandwich

$9.99

Ingredients: Housemade bread (bread flour, milk, butter, salt, sugar, yeast) chicken salad (local chicken breast, mayonnaise (soybean oil, egg yolks, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA), celery, red onion, dill, dried cranberries, salt & pepper.

orzo salad with tomato, cucumber, feta, olives and garbanzo beans

Greek Orzo Salad

$6.99/pt

Ingredients: Whole wheat orzo (durum wheat semolina), olive oil, organic red wine vinegar, local arugula, organic tomatoes, organic chickpeas, organic red onion, organic kalamata olives, local feta (pasteurized grade A milk, salt, cheese culture, calcium chloride, enzymes), organic Dijon mustard (Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices ), lemon juice, organic oregano, salt, pepper.

salad with cucumbers and red onions

Cucumber Salad

$5.99/pt

Ingredients: Local cucumbers, local red onions, organic apple cider vinegar, dill, kosher salt, granulated sugar, black pepper.

Mexican Street Corn

Mexican Steet Corn

$8.99/pint $4.99/pint

Ingredients: Sweet corn, butter, mozzarella cheese, cream cheese, pepper jack cheese, onion, jalapeno, green onion, sour cream, mayonnaise, whole milk, taco seasoning, and salt.

pasta salad with cheese, tomato, cucumber and olive

Picnic Pasta Salad

$5.99/pt

Ingredients: Fusilli (durum wheat semolina), organic cucumber, organic cherry tomato, organic red onion, kalamata olives (olives, water, red wine vinegar, sea salt, grape must), mild cheddar (pasteurized grade A milk, salt, annatto, cheese culture, enzymes), dressing (extra virgin olive oil, red wine vinegar, garlic, thyme, oregano, salt, black pepper, dijon mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spice)

Coleslaw

$4.99/pt

Ingredients: Organic cabbage, organic carrot, Organic Mayo Expeller Pressed Soybean Oil, Water, Organic Egg Yolks, Organic Whole Eggs, Organic White Vinegar, Salt), organic apple cider vinegar, sugar, mustard powder, celery seed, kosher salt, black pepper

potato salad

Picnic Potato Salad

$5.99/pt

Ingredients: Yukon gold potatoes, organic celery, organic red onion, local eggs, mayonnaise (Expeller Pressed Soybean Oil, Water, Organic Egg Yolks, Organic Whole Eggs, Organic White Vinegar, Salt, Organic White Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seeds, Salt and Organic Spices), Organic Lemon Juice Concentrate), apple cider vinegar, dill, celery seed, mustard powder, paprika, salt, black pepper.

quinoa salad with broccoli, cranberries, cheese, walnuts and apples

Broccoli Quinoa Salad

$6.99/pt

Ingredients: Organic broccoli, organic quinoa (quinoa, water, salt), local cheddar cheese (pasteurized grade A milk, salt, cheese culture, enzymes, annatto), organic green apple, organic toasted walnuts, organic dried cranberries, organic olive oil, organic apple cider vinegar, organic Dijon mustard(water, mustard seeds, vinegar, salt, turmeric, spices), lemon juice and zest, salt, organic black pepper

cabbage slaw with cucumber, tomato and onion in creamy sauce

Summer Slaw

$5.99/pt

Ingredients: Cucumber, red onion, cherry tomato, cabbage, mayo, poppy seed, apple cider vinegar, sugar

curried chicken salad on greens

Curried Chicken Salad

$13.99/pt

Ingredients: Local chicken, organic brown rice, organic romaine, organic spring mix lettuce, organic mayonnaise (Organic Expeller Pressed Soybean Oil, Water, Organic Egg Yolks, Organic Whole Eggs, Organic White Vinegar, Salt, Organic White Mustard (Organic Grain Vinegar, Water, Organic Yellow Mustard Seeds, Salt and Organic Spices), Organic mixed greens (lettuce, spinach, chard, arugula, mizuna, bok choy), Organic Lemon Juice Concentrate.), Major Grey's Chutney (Sugar, Mango chunks, Salt, Contains 2% or less of Ginger, Water, Acetic acid, Spices (Including Paprika), Garlic, Natural ginger flavor), organic bell peppers, organic snap peas, organic green onions, organic raisins, water chestnuts, organic curry powder (Turmeric, Paprika (may contain Silicon Dioxide, an anti-caking agent), Fenugreek, Coriander, Black Pepper, Cumin, Ginger, Celery Seed, Cloves, Caraway, Cayenne.), olive oil, salt, organic black pepper

salad with tomato, onion, cheddar, bacon, egg and ranch

Bacon, Egg & Cheddar Salad

$11.99

Ingredients: Organic greens, local tomato, organic red onion, local pasture-raised eggs, bacon (Pork, Water, Sea Salt. Contains Less Than 2% Of The Following: Cane Sugar, Cultured Celery Powder) ,local cheddar (cultured pasteurized milk, salt, enzymes), housemade ranch dressing (organic mayo (Organic Expeller Pressed Soybean Oil, Water, Organic Egg Yolks, Organic Whole Eggs, Organic White Vinegar, Salt, Organic White Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seeds, Salt and Organic Spices),chives, dill, onion powder & garlic powder

Greek Chicken Salad

$11.99

Ingredients: romaine and spring mix, chicken, tomato, cucumber, kalamata olives, red onion, feta (cultured part skim milk, salt, enzymes, cellolose, natamycin), dressing (oive oil, white wine vinegar, lemon juice, dijion mustard (water, mustard seeds, vinegar, salt, turmeric, spices), oregano, galric, sugar, bay, salt, black pepper

salad with chicken, strawberries, red onion, candied walnuts & feta cheese

Strawberry Fields Salad

$11.99

Ingredients: Organic spring lettuce mix, organic chicken breast, strawberries, candied pecans (sugar, cinnamon, vanilla), organic red onions, feta (pasteurized grade A milk, calcium chloride, cheese culture, enzymes), housemade balsamic dressing (organic balsamic vinegar, organic olive oil, organic whole-grain mustard (organic mustard seed, Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Cane Sugar, Organic Turmeric, Organic Spices.), maple syrup, salt and pepper)

greens with chicken salad

Chicken Salad

$9.99/on greens OR $15.99/pt

Ingredients: Romaine, Chicken salad (chicken breast, mayonnaise (soybean oil, egg yolks, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA), celery, red onion, dill, dried cranberries, salt & pepper).

soup with chicken, veggies, beans and cilantro

Chicken Tortilla Soup

$7.09/pt, $13.99/qt

Ingredients: chicken, yellow onion, green bell pepper, yellow bell pepper, zucchini, organic black beans (prepared organic black beans, water, sea salt), hominy (white corn, water, salt), chipotle peppers (Water, Chipotle Peppers, Onions, Vinegar, Tomato Paste, Iodized Salt, Dried Peppers, Sugar, Soybean Oil, Spices) , chicken base (chicken meat with natural juices, maltodextrin, salt, chicken stock, cane sugar, chicken fat, potato starch, yeast extract, onion powder, garlic powder, turmeric, natural flavor), garlic, cumin, chile powder, oregano, coriander, salt, pepper.

Creamy Cauliflower Soup

Creamy Cauliflower Soup

$14.49/quart $7.99/pint

Ingredients: Local cauliflower, cream, whole milk, chicken stock, onions, garlic, butter, coriander, white miso, salt, and pepper.

broccoli cheddar soup

Broccoli Cheddar Soup

$7.99/pt | $15.39/qt

Ingredients: Water, local Milk, local Broccoli, Local Cheddar Cheese, Organic Onions, Organic Carrot, Organic Cream, Organic Butter, Better Than Bouillion Vegetable Base (Vegetables And Concentrated Vegetable Juices (Carrot, Celery, Onion, Tomato, Onion,** Potato,** Garlic**), Hydrolyzed Soy Protein, Salt, Yeast Extract, Sugar, Maltodextrin, Soybean Oil, Spice Extractive. Contains: Soy. **Dehydrated.) Salt, Organic Black Pepper

snack bowl with orange, grapes, cheese, sausage and almonds

Summer Sausage Snack Pack

$9.99

Ingredients: local mild cheddar (pasteurized grade A milk, salt, annatto, cheese culture, enzymes), beef summer sausage (organic beef, salt, less than 2% organic honey, water, organic spices, organic cherry powder, cultured celery juice powder, lactic acid starter culture), grapes

Sourdough Oat & Kernza Granola

$10.99 / 15 oz bag

Ingredients: Rolled oats, rolled Kernza, dried cranberries, sourdough starter (flour, whole wheat flour, water), maple syrup, sunflower seeds, pumpkin seeds, coconut, coconut oil, flax seeds, chia seeds, cinnamon, salt.

energy bites with peanut butter, oats, chocolate chips and coconut

Peanut Butter Energy Bites

$5/4-pk

Ingredients: organic oats, organic peanut butter, local honey, organic coconut, organic chocolate chips (organic cane sugar, organic cocoa mass (cocoa liquor), organic cocoa butter), organic flaxmeal, water, salt

chocolate chip cookie bar

Chocolate Chip Cookie Bar

$2.49/ea

Ingredients: organic all-purpose flour, brown sugar, butter, organic semisweet chocolate chips (cane sugar, cocoa liquor, cocoa butter,eggs, sugar, cornstarch, baking soda, organic vanilla, salt. Contains: wheat, eggs, milk

chocolate brownie

Triple Chocolate Brownie

$4.29/ea

Ingredients: powder sugar, dark chocolate ( cacao beans, cane sugar, sunflower lechithin, vanilla, Gluten free flour (rice, brown rice, sorghum, tapioca starch, potato starch, cellulose, Vitamin & Mineral blend ( calcium carbonate, B3, B1, B2), Xaxnthum Gum, cellolose gum), Cocoa powder (alkali processed), malted milk (wheat & Malted Barley extracts, milk, soy lecithin, salt, sodium barcarbonate),coconut oil, eggs ,vanilla extract, espresso powder ( coffee) Contains: Wheat: milk, soy, eggs

Morning Glory Muffin

6.99/4-pk

Ingredients: Organic whole wheat red flour, olive oil, local eggs, brown sugar, local carrots, organic granny smith apples, organic walnuts, organic sunflower seeds, organic raisins, organic vanilla extract, salt, organic spices (cinnamon, ginger)

berry muffins with seeds

Seedy Berry Muffin

$11.99/4-pk

Ingredients: Organic flour, organic applesauce (organic apples, water, ascorbic acid), organic coconut oil, organic blueberries, organic whole wheat flour, brown sugar, organic maple syrup, organic pepitas, organic sunflower seeds, organic flaxmeal, organic cinnamon, baking powder, chia seeds, poppy seeds, salt,

trail mix cookie bar

Kernza Breakfast Bar

$3.59/ea

Ingredients: Organic oats, organic maple syrup, organic coconut oil, local eggs, organic walnuts, organic whole wheat flour, Kernza flour, sugar, organic flaxmeal, baking powder, organic cardamom, salt

kernza muesli

Kernza Muesli

$6.99

Ingredients: Rolled oats, kernza flakes, shredded coconut, dates, raisins, almonds, flax seed, chia seeds, and salt.

Kernza Granola Bar

$2.49

Ingredients: maple syrup, pecans, coconut, oats, kernza flakes, kernza flour, raisins, coconut oil, butter, egg, vanila extract, cinnamon, nutmeg, salt

volunteer working in prairieland kitchen making prepared foods

Share Your Time at Prairieland Market

Have a few hours to lend a hand in our kitchen? Prairieland is looking for volunteers to chop, cook, bake, or even package the amazing foods we prepare each week.

Sign up for specific shifts and choose which dates, hours, and tasks where you could share your time. It’s a great way to give back to our community, and volunteers have access to our wonderful recipes.

Two women volunteers fill glass jars with fresh greens as an option for prepared foods at prairieland market

Interested in being a volunteer?

For more information, fill out the form below or call 785.827.5877.

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